Experience athleticism
Integrate fitness in everyday life
Our passion
Hi there!
About Me
At 16 years of age, I entered the gym for the first time with the sole desire of attaining six-pack abs. What felt like every teenager's dream soon became a full-blown obsession with understanding and decoding the human body.
I have dedicated the last 11 years to fueling this passion. I am a certified personal trainer, sports nutritionist, exercise recovery coach, and acupuncture practitioner. However, most of my learning comes from training under various coaches who are experts in their fields (bodybuilding, powerlifting, mixed martial arts) and physiotherapists who treat sports and lifestyle-related injuries.
My work is an extension of who I am—an ardent fitness enthusiast. I love training (and overtraining) myself, which has taught me immensely about the recovery tools and methods that exist to optimize performance and lifestyle.
I find it extremely fulfilling to help people build a connection with their bodies the way I have with my own.
Classes
Join Our Fitness Classes
Maulika's classes are designed to challenge and inspire, offering a mix of cardio, strength, and flexibility training. Each class is tailored to individual needs, ensuring a motivating and effective workout experience.
Cardio
Cardio exercises are essential for improving heart health and overall fitness levels.
Cardio activities include running, cycling, and dancing to keep you energized and active.
Strength
2A Real Success
Maulika's strength classes focus on functional movements for a balanced and powerful body.
Flexibility
Flexibility training improves range of motion, posture, and reduces the risk of injuries.
Join our flexibility sessions to boost recovery and enhance overall performance.
Testimonials
Client Testimonials
Testimonials from our clients who have transformed their health and fitness under Maulika's guidance.
Sarah's Experience
Sarah's journey with Maulika has been life-changing, improving her fitness levels and overall well-being.
Ravi's Success Story
Ravi's dedication to Maulika's nutrition plans and training has led to remarkable physical and mental transformations.
Lena's Testimonial
Lena shares how Maulika's holistic approach helped her recover from an injury and regain her strength.